Tuesday, July 26, 2011

Kate's Tuesday Weigh-in = Down .5 lbs

3 days of Hot Yoga plus
a 3:40:00 bike hilly bike ride = .5 pounds lost. 

I have to admit I'm pretty bummed.  I thought I did a good job eating this week.  At this rate I'm going to have a hard time meeting my goal before "serious" Ironman training begins.  I really need to figure out my diet issues.  Sure, I know, 2.5 pounds in 2 weeks is good.  I should be happy.  BUT, I want to weight to fall off as quickly as possible.  I know I can do better. 

I have a mini beach vacation this weekend.  When I get back I'm going to figure this out.  The trick will be not gaining weight while I'm on vacation.

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