Guess what?! Lost some weight this week!! I'm down two pounds! I'll take it. I know my weight loss is going to come down to my diet. I really tried to watch it and I did a better job of eating breakfast. I usually skip breakfast but I know it isn't good for me to do. This is going to be a battle but at least it is going the right direction. Now I need to make sure I don't blow it over the weekend.
Yay!!! That's why I LOVE Shakeology. It has been my breakfast standard for over a year now and you can see how I've benefitted.
ReplyDeleteWay to go! Saw the flat pictures :(, at least you had a crew!
ReplyDeleteThanks Melinda! Yes, My crew is the best!
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