I am just 4 days away from the Soma 70.3 (Swim=1.2 miles, Bike=56 miles, Run=13.1 miles) and I have to say I am freaking out. I have looked at all the cutoff times and have tried to be rational (even if I take the full time on the swim and the bike--I'd still have 3.5 hours to walk the 13.1 miles), so I think I can do this. This doesn't mean that I am feeling like I am ready. Another issue that had hindered me in the past--heat--is likely to be an issue. Though it will be cooler than it was last week, the high is still likely to be in the 90's and I am likely to be running while it is the hottest part of the day. All in all, this will be a test of my endurance and my mental fortitude, but I think I need it to know that I can do the BIG race in 2012.
On a different note, I completed the Seville Maxi tri on Sunday and it felt pretty good. I raced on a similar course at Seville in May. Compared to this spring, I shaved 27 seconds off my swim, over 2 minutes off my bike, and only added 5 minutes on the run--even though it was .8 miles longer than the spring course. I also edged out the woman who took first (for the Athenas) in May by 10 seconds. My husband, Adam, was a good sport and completed the tri too. It was his first race and he rode a mountain bike, so I think he gets an A for effort and for being a great sport. I think he's ready to do another one...once he gets a better bike.
I am sure there will be more Soma updates coming soon!!!