It's a new school year at ASU Law, so that means at least 3 of these Ironmoms have been busy with that. And, it's a new school year for all of the kiddos that belong to these Ironmoms, so we've all been busy with that!
I am finally getting into a groove with training in the morning before I get to work and the weekends, but I am not doing such a great job of increasing my distances. I think I need to write out a plan so that I am ready for the big 1/2 Iron distance in October.
How do you keep on target with your goals? Do you follow a training plan?